Tag Archives: food

Gum chewing’s fine every once in a while. It freshens your breath and brightens your smile. But the Oompa Loompas at Willy Wonka’s factory would have you thinking it was all downhill from there when, in fact, even a blueberry of a daughter may be chewing her way to an advantage over her non-chewing peers. A variety of studies have uncovered ways in which the act of chewing gum increases energy, focuses attention, improves performance, and reduces stress, all of which are keys to success on test day. Consider the facts: ENERGY Scientists at Coventry University found that subjects chewing mint gum felt less sleepy than those not chewing gum or practicing chewing without the gum (which sounds tiring). The Pupillographic Sleepiness Test (PST) confirmed that gum chewers were less sleepy than other subjects. The researchers could not, however, determine whether the reduction in daytime sleepiness resulted from heightened cerebral…

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