Chariot Learning
  • About
    • FAQ
    • Our Curriculum
    • Areas Chariot Learning Serves
  • Services
    • SAT & ACT Prep
    • SAT/ACT TestFlip
    • Academic Coaching
    • Subject Tutoring
    • Strategic Reading Club
    • Proctored Practice Tests
    • GRE Prep
    • College Essay Coaching
    • Roots2Words
  • Calendar
  • Testimonials
  • Blog
  • Resources
  • Contact
July 31, 2014 by Mike Bergin

Multitasking Makes Us Dumb (A Little)

duncecapDo you have time for an easy quiz? Just answer this one question: Do you do better work after a good night’s sleep or after missing a full night of sleep? Easy, right?

Believe it or not, multitasking has the same impact on our work as losing a night’s sleep, according to trials run at King’s College London:

In 80 clinical trials, Dr. Glenn Wilson, a psychiatrist at King’s College London University, monitored the IQ of workers throughout the day.

He found the IQ of those who tried to juggle messages and work fell by 10 points — the equivalent to missing a whole night’s sleep and more than double the 4-point fall seen after smoking marijuana.

Why give up the the mental processing power of 10 full IQ points if you don’t have to? Unless you are part of the supertasker elite, unplug from media and work on one important task at a time. That’s just smart!

multitasking productivity study skills

Previous articleCollege-Bound Buzz (July 2014)Next article Ivory Tower: The Movie
Mike Bergin
Tens of thousands of students a year prep for the SAT & ACT through programs Mike Bergin created or organized. After more than 25 years of intensive experience in the education industry, he's done it all as a teacher, tutor, director, curriculum developer, blogger, podcaster, and best-selling author. Mike founded Chariot Learning in 2009 to deliver on the promise of what truly transformative individualized education can and should be.

Helping high schoolers with tests, school, and life is what Chariot Learning is all about. Let us know how we can help you!

Latest Posts

  • Top Earning College Majors
  • Top Timing Tips for Tests
  • Muhammad Ali Knows Test Prep
  • Coping with the College Waitlist
  • No, SUNY is Not Test Blind

What is TestFlip?

Learn about the ultimate in self-directed supplemental SAT/ACT prep, powered by Chariot Learning:

Subscribe to Mike’s Podcast

Subscribe to Tests and the Rest

PARENT GROUP AND NEWSLETTER

Are you an Upstate New York parent with questions about college admissions, testing, and scholarships? The Upstate NY College Conversations Facebook group is for you. Join today!

And also sign up for College Road, our free email newsletter delivering expert educational advice, test news, admissions action steps, special offers, and more.

Testimonials

I think Chariot Learning is a first class business, and we will be recommending you to friends in the future.

Fern, Pittsford mom

Read more testimonials...

PODCAST

Tests and the Rest is the ultimate college admissions industry podcast. Join Mike Bergin and Amy Seeley every Tuesday and Friday as they discuss the latest issues in testing, admissions, learning, and education with leading experts.
© 2023 Chariot Learning, LLC. All rights reserved.