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September 11, 2020 by Mike Bergin

Meditation When Every Day is Test Day

Very few people love taking tests, just as only a special handful look forward to crisis and conflict. The day you are tested–in whatever way that concept is meaningful to you–is the day you must shake off doubt and distractions, marshal your energy and focus, and rise to the occasion. Luckily, in normal times, those days are few and far between.

These are not normal times.

For teens hoping to take the SAT or ACT, nearly every Saturday from now through early November (along with various Sunday and school day options) features a test. More generally, the start of another academic year under the same conditions that ravaged the last one presents at least the potential for daily trials and tribulations.

How do you not just get by but bring your best when every day feels like test day? Consider the words of the great American transcendentalist Ralph Waldo Emerson:

Write it on your heart
that every day is the best day in the year.
He is rich who owns the day, and no one owns the day
who allows it to be invaded with fret and anxiety.

Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can, tomorrow is a new day;
begin it well and serenely, with too high a spirit
to be cumbered with your old nonsense.

This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.

Test day can be tough, but you can be tougher. Be prepared, be confident, and be in pursuit of your highest performance in the face of challenge and competition!

inspiration test day

Previous articleHelp Your Teen Discover a Personal MissionNext article Graduate Admissions Tests
Mike Bergin
Tens of thousands of students a year prep for the SAT & ACT through programs Mike Bergin created or organized. After more than 25 years of intensive experience in the education industry, he's done it all as a teacher, tutor, director, curriculum developer, blogger, podcaster, and best-selling author. Mike founded Chariot Learning in 2009 to deliver on the promise of what truly transformative individualized education can and should be.

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